Bhagyashree Shares Summer Salad Recipe For Health Enthusiasts
The 'Maine Pyar Kiya' actress reveals her go-to summer meal in latest Tuesday Tips segment.
Glendon Moss is a marketer and storyteller with over a decade of experience in digital campaigns, content strategy, writing and performance marketing. Currently heading video content at Incnut Digital, he’s driven brand engagement and revenue for leading D2C brands with campaigns that have earned both commercial impact and international acclaim.
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Bollywood actress Bhagyashree, known for her iconic role in ‘Maine Pyar Kiya,’ has shared a refreshing summer salad recipe with her followers as part of her regular ‘#tuesdaytipswithb’ series on Instagram.
Bhagyashree’s Summer Salad Solution
In her recent Instagram post, the actress addressed a common dilemma many face during warmer months – how to keep salads interesting while maintaining a light, nutritious diet. The post featured Bhagyashree discussing a versatile salad recipe that can be enjoyed either hot or cold.
“Craving a new taste in your salad. How does one churn out something new every day?” she asked in her caption, before revealing her personal approach to food. “Me? I’m a foodie, I don’t diet.”
The actress explained that salads are her preferred meal during summer months when the heat makes heavy foods less appealing. “I try out different flavors everyday, but salads are my go to food in summer, as its too hot to eat anything heavy,” she wrote.
In the video, Bhagyashree demonstrates a quick recipe that offers flexibility for those looking to add variety to their regular salad routine. Her approach emphasizes nutritional value without sacrificing taste, making it accessible for those who, like her, enjoy food rather than strict dieting.
Consistent Health Advocacy
This isn’t the first time Bhagyashree has shared health and wellness tips with her followers. Just a week prior, she posted about the health benefits of mangoes as part of the same Tuesday Tips series. She encouraged followers to enjoy mangoes in various forms while they’re in season, highlighting their rich vitamin A and C content as well as antioxidant properties.
“High on Vit A, C and full of antioxidants, this high energy fruit can be just the thing you need to elevate your mood,” she wrote about mangoes in that earlier post.
The actress also regularly shares fitness content on her Instagram profile. Earlier in April, she posted chair exercises suitable for people of varying fitness levels with the caption: “Chair exercizes work for everyone, the elderly, the lazy, the workoholic!”
Beyond The Kitchen
When not sharing health tips, Bhagyashree keeps her social media presence varied and personal. Recent posts show her celebrating festivals like Ram Navmi at ISKCON temple with her family, including husband Himalay Dassani and children Abhimanyu and Avantika Dassani.
She also recently posted vacation memories with a caption hinting at her desire for another getaway soon: “Fun moments of the last vacay! Hint: I need one soon.”
For those unfamiliar with Bhagyashree’s background, she rose to fame with her debut in the 1989 blockbuster ‘Maine Pyar Kiya’ opposite Salman Khan. Despite the film’s massive success, she stepped away from mainstream cinema shortly after to focus on family life.
In recent years, Bhagyashree has maintained a strong social media presence where she regularly connects with fans through lifestyle content spanning fitness, nutrition, fashion, and family moments. Her ‘#tuesdaytipswithb’ series has become a regular feature where she shares practical advice on health and wellness.
The actress’s approach to health appears to be balanced and sustainable, focusing on enjoyment and nutrition rather than restrictive diets. Her latest salad tip continues this philosophy, offering a practical solution for those looking to maintain healthy eating habits during the summer heat without compromising on taste or variety.
Trivia
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