Priyanka Chopra Shares Personal Self-Care Rituals on Instagram
The global star shares her personal wellness rituals in rare glimpse into her downtime routine.

Image: Instagram
Global star Priyanka Chopra has offered fans a rare glimpse into her personal self-care routine with a candid Instagram carousel that showcases the various ways she prioritizes her mental and physical wellbeing amid her busy schedule.
On Saturday, the actress and producer shared a series of intimate photos and videos with her 92.4 million followers, captioning the post: “Various ways I self care when I can. What are your favorite self care routines? 😶🌫️🧚🏼 Happy Saturday.”
A Glimpse Into Priyanka’s Self-care World
The multi-slide post reveals Chopra’s diverse approach to self-care. A few images and a video features her swimming, showcasing how she embraces physical activity as a form of relaxation and well-being.
A few other slides feature Chopra in the gym, offering a glimpse into her lifestyle and personal wellness regimen. In one slide, she can be seen doing Pilates, a low-impact exercise that focuses on strengthening muscles while improving postural alignment and flexibility.
In the other slide, Chopra is pictured on a treadmill, which suggests that she is incorporating cardio into her routine.
The carousel also includes snapshots of Chopra enjoying various forms of pampering, including what appears to be skincare treatments and peaceful moments alone. Some images show her in cozy settings, enjoying comfort and quiet time amid her hectic celebrity lifestyle.
Chopra’s focus on self-care comes during a particularly busy period in both her personal and professional life. The actress has been balancing motherhood—she welcomed daughter Malti Marie with husband Nick Jonas in January 2022—with an increasingly demanding work schedule.
Just days before sharing her self-care post, Chopra promoted her upcoming action comedy film “Heads of State” co-starring John Cena and Idris Elba, which will premiere on Amazon Prime Video on July 2nd. She captioned the promotional post: “You’d want to snug onto the couch for this one. Heads of State, July 2nd @primevideo.”
The actress has also been actively involved in producing, with her recent documentary “Born Hungry” about Chef Sash Simpson now streaming on Prime Video and iTunes. In a post from early April, she expressed pride in the project, writing: “So proud of this story and this film! We’re thrilled that Tribeca Films has acquired #BornHungry, and it will be available to stream on Prime video and iTunes.”
The Importance Of Balance For The Global Star
As one of India’s most successful international crossover stars, Chopra has maintained a relentless work schedule for years. After winning Miss World in 2000, she built a successful career in Bollywood before transitioning to Hollywood with roles in “Quantico,” “Baywatch,” and the recent spy series “Citadel.”
Beyond acting, Chopra has established herself as a producer through her production company Purple Pebble Pictures, and is involved in numerous philanthropic efforts, particularly focused on environmental and women’s rights causes.
Connecting With Fans Through Shared Experiences
By sharing her self-care routines, Chopra continues her pattern of connecting with fans through glimpses of her personal life. Earlier in April, she posted a carousel titled “April so far ❤️🥰💋” featuring moments with her family, including husband Nick Jonas and their daughter.
Chopra also recently supported her husband at the opening night of “The Last Five Years” on Broadway, sharing: “Truly incredible artistry. Congratulations to @nickjonas @adriennelwarren @yesimwhitneywhite @jasonrobertbrownstagram and the entire crew of the show.”
Whether she’s promoting her latest project, supporting humanitarian causes, or simply taking a bath to decompress, Priyanka Chopra continues to demonstrate that self-care isn’t a luxury but a necessity—a message that resonates with fans around the world.

Read full bio of Cynthia Jean Daniel